Mon-Sat: 4:00pm to 6:00pm
Kurla Rd, Next to Holy Family Church, Gundavali, Andheri (E).
Dr. Poonam Nautiyal offers empathetic and comprehensive menopausal counselling, guiding women through the physical, emotional, and hormonal changes that occur during this transition. She begins with a full evaluation of symptoms—such as hot flashes, mood swings, sleep disturbances, vaginal dryness, and changes in menstrual cycles—and assesses risk factors like bone density, cardiovascular health, and prior hormone history.
Her approach includes personalized management plans that may involve lifestyle adjustments (diet, exercise, stress management), non‑hormonal treatments, and where appropriate, hormone‑replacement therapy (HRT) tailored to the individual’s health profile. She also addresses prevention of osteoporosis, screening for associated risks (heart disease, metabolic changes), and discusses vaginal and sexual health concerns with sensitivity. Throughout the counselling process, Dr. Nautiyal emphasizes clear information, helping women make informed choices, supporting mental well‑being, and ensuring quality of life during and after menopause.
